
This Is The Worst Position To Sleep In If Heartburn Wakes You Up At 3AM
[HuffPost - South Africa] - 4/07/2025
Woman sleeping As someone with insomnia, I struggle to get to sleep in the first place. I’m not alone – 21% of us find it hard to nod off at least once a week. So when we do finally reach dreamland, it’s pretty unpleasant to be yanked out of it by heartburn or indigestion. One paper called (…)
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