Is It Better To Spit Out Or Swallow Your Mucus When You're Sick?
[HuffPost - South Africa] - 29/06/2025
The buildup of excess mucus in your nasal passages and throat is a common and uncomfortable symptom of many illnesses. Being sick with a cold or other congestion-causing illness comes with a variety of symptoms, but a particularly annoying one is the buildup of mucus in your nasal passages and (…)
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