I Couldn’t Stop Wasting Time On Social Media. This 1 Trick Helped Me Win Back My Attention

I Couldn’t Stop Wasting Time On Social Media. This 1 Trick Helped Me Win Back My Attention

[HuffPost - South Africa] - 14/02/2026
When this year started, I knew I had to make drastic changes... because my phone had taken over my life. Screen time had skyrocketed. Humour circled around TikTok reactions. I found myself scrolling through waves of news horrors and memes before I was fully awake each day. Enter the Brick, (…)
... Article published by "HuffPost" (South Africa), read more
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