How To Keep Your Health And Fitness Resolutions Without Overdoing It
[HuffPost - South Africa] - 12/01/2026
bruce mars on Unsplash />Two women doing workout together. As hopeful as New Year’s Resolutions feel when you’re making them, it can be hard to keep momentum when you’re faced with dark January days, a 5-week month and, well, the state of the world right now. If this is ringing some familiar (…)
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