Your New Year Health Goals May Not Be Healthy, Warns Expert

[HuffPost - South Africa] - 2/01/2026

Sander Sammy on Unsplash />. According to new data from YouGov, around fifth (19%) of the nation intend on making resolutions for 2026 with 37% of 18-24 year olds saying they will be making some pledges for the coming year. They are a good idea, really. If you believe that a new year brings a (…)

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