Top Tips For Staying Hydrated In Winter From a GP
[HuffPost - South Africa] - 11/12/2025
Kira auf der Heide on Unsplash />Cosy hands holding cup of herbal tea. In the summer, it is quite easy to know when your body is starting to feel dehydrated but, according to Hannah Belsham, Health and Wellbeing Physiologist at Nuffield Health, our thirst response diminishes by up to 40% during (…)
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In South African newspapers
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