Wake Up At 3AM And Can't Get Back To Sleep? You Might Have This Condition
[HuffPost - South Africa] - 26/10/2025
Insomniac woman I have insomnia, but not the kind that means I struggle to fall asleep (in fact, the speed and ease with which I nod off at night put me off seeking help for years). Instead, the problem happens in the wee hours of the morning. It reaches roughly 3am, and my body wakes me up – a (…)
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