6 Ways To Sleep Better With SAD (According To A GP)
[HuffPost - South Africa] - 18/10/2025
Person sleeping Seasonal affective disorder, or SAD, is often associated with winter, but it can actually happen due to any seasonal change. Still, the NHS said the condition is sometimes known as “winter depression” because for many, “the symptoms are usually more apparent and more severe (…)
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In South African newspapers
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