3 Workouts A Surgeon Recommends To Reduce Lower Back Pain
[HuffPost - South Africa] - 15/10/2025
Person with lower back pain About 80% of us will experience lower back pain in our lifetimes, according to Guy’s and St Thomas’ NHS Foundation Trust. The condition is, thankfully, “rarely” a sign of anything serious – but it can still be disruptive, leading to discomfort and even time off work. (…)
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