These May Be The Best (And Worst) Bedtimes For Heart Health
[HuffPost - South Africa] - 15/10/2025
Night sky Turns out that while some of us have different “chronotypes,” or natural predispositions towards being either night owls or early birds, some research suggests we should all try to nod off before a certain point anyway. “To age healthily, individuals should start sleeping before 1am, (…)
... Article published by "HuffPost" (South Africa), read more
For any information or claim on this article, see directly with the newspaper.
In South African newspapers
Harbour-based fishing-net recycling facility launched in Cape Town
South Africa’s first harbour-based fishing-net recycling facility has opened its doors at the V&A Waterfront, in (…)
[Engineering News] - 13/10/2025
KLA research finds SA drivers put family first and horsepower a close second
[Herald Live] - 11/10/2025
South Africa is reportedly on the brink of a key trade agreement with the US that could ease tariffs and protect (…)
[The South African] - 12/10/2025
The South African National Taxi Council (Santaco) said it has begun to bring together the taxi industry and (…)
[DispatchLive] - 8/10/2025
Building a partner-first cloud future
Huawei Cloud’s partner programme is reshaping South Africa’s technology ecosystem, with a focus on collaboration, (…)
[ITweb] - 14/10/2025
