HEALTHY HABITS | Why it’s vital to reduce our intake of ultra-processed foods
[DispatchLive - South Africa] - 14/10/2025
Once again, I’ve been loving listening to a vast range of podcasts on health and wellness. I listened to one recently that ties in so much with what I and many of my clients have been struggling with.
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In South African newspapers
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[HuffPost] - 7/10/2025
Relebohile Mofokeng is an important player for Orlando Pirates however the club will now take a more measured (…)
[The South African] - 8/10/2025
A Limpopo father is on the run after allegedly brutally assaulting his 5-month-old son, killing him.
[Herald Live] - 8/10/2025
Rising temperatures and extreme weather endanger wildlife migration
From Arctic shorebirds to Amazon river dolphins, migratory species are facing unprecedented risks from climate (…)
[Mail & Guardian] - 6/10/2025
