Here's How Outdoor Experts Make The Most Of Autumn Running

[HuffPost - South Africa] - 7/10/2025

Running in autumn I’ve always maintained that autumn is the best time to get running. That’s not just because the weather is close to perfect for joggers, but it’s also a great way to keep up with both exercise and sunlight exposure at a time when both dip for many. I’m not alone. Sam Chadwick, (…)

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