So THAT's Why Our Eyes Move During REM Sleep
[HuffPost - South Africa] - 23/09/2025
Dreaming Rapid eye movement, or REM, is a stage of sleep in which you’re most likely to dream. Your heart rate, blood pressure, and even temperature might rise in this phase – and your eyes, well, rapidly move. During REM, Harvard Health says, “muscles in your arms and legs also become (…)
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