Let's Settle This: Is 5 Fruit And Veg A Day Actually Enough?
[HuffPost - South Africa] - 9/09/2025
Fruits and vegetables Speaking to The Times recently, celebrity chef Jamie Oliver said that the “five a day” advice for fruit and veg consumption is “a lie”. Strong words. But given that the NHS shared the information based on advice from the World Health Organisation, is it true? And while (…)
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