4 Napping Mistakes A Sleep Doctor Would Never Make
[HuffPost - South Africa] - 4/09/2025
Napping woman Even though I love a good nap, I’m pretty sure I’m not doing them right – I tend to start snoozing way too late in the day, and my post-work kips can last longer than an hour. Dr Hana Patel, an NHS GP and resident sleep expert at Time4Sleep, would likely have some thoughts about my (…)
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