This Exercise Type May Reduce Dementia Risk By 88%
[HuffPost - South Africa] - 12/08/2025
Exercise is not only a great way to fight back against sarcopenia (age-related muscle loss), but it has also been linked to decreased dementia risk. For instance, a 2022 paper found that just 3,800 steps a day may lower your likelihood of developing dementia by 25%, with increasing benefits up (…)
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