Half-Assing Workouts Changed My Life – And It Could Work For Your Goals, Too
[HuffPost - South Africa] - 17/07/2025
Walking on what was meant to be a run on the left: standing at the back of a finished spin class, which I did at about 40% effort, on the right If you know me, you’re probably tired of hearing me rattle on about my running, walking, and strength training adventures (sorry, loved ones). That’s (…)
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In South African newspapers
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1GLOBAL, a technology-driven global mobile communications provider, has partnered with leading Dutch mobile operator (…)
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