This Surprising Posture Has Serious Health Benefits As You Get Older
[HuffPost - South Africa] - 14/07/2025
Getting down to, and up from, the ground challenges nearly every part of your body, which makes it great for mobility. It’s well established that we all spend too much time sitting, and that really isn’t any one person’s fault; society makes it hard not to. Many people work desk jobs where they (…)
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In South African newspapers
‘They told me he was going to present the trophy and exit the stage.’
[Times Live] - 14/07/2025
Al-Hilal's Ruben Neves and Joao Cancelo flew to Portugal for the funeral for their former teammate Diogo Jota (…)
[Times Live] - 5/07/2025
Kaizer Chiefs have continued to strengthen their squad with the acquisition of former SuperSport United midfielder (…)
[Sowetan Live] - 5/07/2025
Brics leaders condemn attacks on Iran, urges Israel to leave
In yet another act of defiance, President Cyril Ramaphosa criticises Trump, US.
[Moneyweb] - 6/07/2025
The Springboks gave us a win, and Nelson Mandela Bay gave their heart.
[Herald Live] - 14/07/2025
