I Love 'Fibremaxxing' – But Does A Dietitian Think It's A Good Idea?
[HuffPost - South Africa] - 10/07/2025
Fibre-rich fruits and porridge You probably shouldn’t stick to the social media-beloved carnivore diet, heart health experts say – it may end up raising your “bad” LDL cholesterol. But what about “fibremaxxing,” a recent TikTok obsession which sees some creators eat more fibre in their breakfast (…)
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