This Mineral Can Improve Your Blood Pressure By Managing Salt's Effects
[HuffPost - South Africa] - 27/06/2025
Blood pressure Eating too much salt, or sodium, can raise your blood pressure and increase your risk of heart attack and stroke, the NHS warns. Adults should stick to less than 6g of salt a day, or about a level teaspoon, to reduce their risk. But according to the American Heart Association (…)
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