8 'Micro-Habits' That Can Help You Live A Happier, Healthier Life

8 'Micro-Habits' That Can Help You Live A Happier, Healthier Life

[HuffPost - South Africa] - 22/02/2025
Instead of committing to a huge goal, try to stick to a micro-habit. If you’re like most people, you’ve probably tried to follow a new big habit just to find yourself faltering a few days later. Maybe you made it a goal to follow a plant-based diet only to find yourself reaching for bacon at (…)
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