I’m A Gut Doctor — Here Are 3 Bread Alternatives That Won’t Leave You Bloated
[HuffPost - South Africa] - 17/02/2025
If you feel bloated after eating bread, try these food swaps. Bread is delicious and oh-so-versatile – but it can also be a major cause of bloating. This is often because some people are sensitive to wheat or gluten, which means when you munch on your favourite sandwich or perhaps a deliciously (…)
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