1 Thing You Should Never Do If You Can't Fall Asleep, According To A Doctor

1 Thing You Should Never Do If You Can't Fall Asleep, According To A Doctor

[HuffPost - South Africa] - 17/02/2025
If you can't sleep, try this doctor-approved trick. There’s nothing worse than lying in bed and realising your body is definitely not interested in sleeping – especially when you know you’ve got to be up early for work. If you’re prone to lying there for hours at a time without drifting off, a (…)
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