These Sleep Habits Might Make Your Brain Age Faster

These Sleep Habits Might Make Your Brain Age Faster

[HuffPost - South Africa] - 17/02/2025
Person sleeping You may already know that getting too little sleep, especially in midlife, has been associated with a higher risk of developing dementia. Additionally, sleeping for longer than normal for the rest of your life has been linked to an increased risk of dementia 10 years ahead of (…)
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