Napping For More Than This Many Minutes Can Ruin Your Sleep

Napping For More Than This Many Minutes Can Ruin Your Sleep

[HuffPost - South Africa] - 14/02/2025
Woman napping on sofa Fellow sleepyheads, rejoice ― it turns out that our daily napping habit is actually good for our brains and bodies. But there are, sadly, caveats. For instance, even a sleep-expert-approved nap spells bad news for our overall sleep schedule if we take it after 2 pm (oh, (…)
... Article published by "HuffPost" (South Africa), read more
For any information or claim on this article, see directly with the newspaper.


    e-mail    

In South African newspapers

Sasol dodges forced foreign sell-off bullet
Sibanye-Stillwater and Exxaro were not that lucky …
[Moneyweb] - 13/02/2025
Five visa-free romantic destinations for South Africans
Looking for a romantic getaway without the hassle of a visa? Here are five fabulous visa-free destinations South (…)
[The South African] - 13/02/2025
Ramaphosa honours fallen soldiers who fought for peace in the DRC
South Africa will not weaken in its resolve to realise an Africa that is free of war and conflict, poverty and (…)
[Herald Live] - 14/02/2025

|   Adding or removing your content   |   Add your newspaper   |